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Let’s go on an adventure and bring healthy food to life!  I am your go to gal when trying to learn about all things nutrition.  You can find delicious and nutritious recipes from me and even watch some videos on how to satisfy even the most pickiest of taste buds.  You can also check back to learn about living a happy and healthy life through my nutrition articles.  Want to learn why you can trust me on this info?  Check out my about me to get an up close and personal taste of what I have to offer!

I had a blast hanging out with American Movie Podcast breaking down the Netflix documentary What the Health. So many claims are brought up in this film that are not supported by science. Check out the full review below!